Category Archives: HEALTH & FITNESS

anxiety reduction

8 Steps to Eliminate Anxiety and Panic Attacks

The generalized anxiety disorder is a disorder that is affecting more and more people. It is said that depression is the excess of past and anxiety the excess of future. Nowadays the chores and the agendas of all, are full, the time passes faster and

noctumal enuresis treatment

All That You Should Know About Nocturnal Enuresis

Nocturnal enuresis, also known as sleep enuresis, bedwetting, and urinary incontinence, is a fairly normal condition in children. The problem develops in those children who have excess nocturnal urine production, reduced bladder capacity, and poor sleep arousal. Children with nocturnal enuresis also have daytime urinary

Why Should You Brush Your Teeth on A Regular Basis?

We have grown up seeing our parents rebuking us for not brushing our teeth properly. During our childhood days, we might have brushed our teeth regularly, but how many of us know the core benefits of this habit? I bait, only a handful of people

Benefits Of Wine

Why A Little Glass Of Wine May Be Good For You?

The benefits of wine is manifold. Most of us might know that it keeps the heart healthy, but it has other advantages as well. Moderate consumption of wine helps decrease mortality rate, reduces forgetfulness and boosts immunity as well. And here are some reasons why

Moringa Best New Superfood – But Is It Really Good For You?

It has become a contemporary tradition that every yr ought to bring with it Associate in Nursing obscure superfood to weigh down our consciences. In 2018, it’s the flip of moringa, a “miracle tree” autochthonal to the foothills of the the Himalaya, however wide cultivated

children's skin allergy testing

Which Allergy Tests should be Right for your Child

Seasonal allergies are becoming very common problem for today’s kid. Food allergies, asthma and sometimes allergic rhinitis are the main symptoms of infant allergy. More serious allergy symptoms can cause your children to miss school and lead to other health issues. In that condition, you

warning signs of lung cancer

7 warning signs of lung cancer

Lung cancer ranks second among the most developed cancers in men and third in women. It is the most lethal cancer in men, prostate cancer and second in women just after breast cancer. The main explanation for these figures is that this type of cancer