Category Archives: HEALTH & FITNESS

anxiety reduction

8 Steps to Eliminate Anxiety and Panic Attacks

The generalized anxiety disorder is a disorder that is affecting more and more people. It is said that depression is the excess of past and anxiety the excess of future. Nowadays the chores and the agendas of all, are full, the time passes faster and

noctumal enuresis treatment

All That You Should Know About Nocturnal Enuresis

Nocturnal enuresis, also known as sleep enuresis, bedwetting, and urinary incontinence, is a fairly normal condition in children. The problem develops in those children who have excess nocturnal urine production, reduced bladder capacity, and poor sleep arousal. Children with nocturnal enuresis also have daytime urinary

Why Should You Brush Your Teeth on A Regular Basis?

We have grown up seeing our parents rebuking us for not brushing our teeth properly. During our childhood days, we might have brushed our teeth regularly, but how many of us know the core benefits of this habit? I bait, only a handful of people