The Top Muay Thai Sparring Tips for Beginners

If you happen to be someone who only turned to Muay Thai in a bid to burn calories and get a good cardio work-out, sparring is optional while you continue to enjoy the sport. As a beginner, sparring can prove to be quite intimidating if you are unsure what to expect. A high percentage of beginners have a tendency of thinking that a real fight is just one step away. Your preparedness for a fight completely depends on your performance...

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