Traits which every good Muay Thai trainer should have
Aug17

Traits which every good Muay Thai trainer should have

To be a good Muay Thai fighter, you need to have a good trainer who is well skilled in Muay Thai. A good Muay Thai coach can really help in improving your Muay Thai skills. As a Muay Thai fighter who is just starting out, there are some training routine that could improve your fighting skills which you may not know about, but having a well experienced Muay Thai trainer will make you engage in all necessary trainings that can boost...

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Martial Arts: Self Defence and Exercise in One
Jul14

Martial Arts: Self Defence and Exercise in One

Martial arts emerged originally in Asia (India and China) in the 1550’s (even though many Europeans and Americans will dispute this statement). There are several reasons why this is practiced then: as a self-defence mechanism, for military or law enforcement purposes. The term martial art comes from two Latin words which means arts of Mars – the Roman god of war. There are lots of variations of martial arts as it has been distributed...

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How Joining a Gym can Increase your Chances Faster Fitness

By joining a gym, you are taking the bold step to let everyone know that you have a goal for fitness. If you are looking to increase your fitness or to learn a physical skill like boxing or Muay Thai, then joining a class where you can learn the skills that you want is probably one of the most important things that you can do for yourself. There are many reasons for this and the reasons will usually be a combination of the following...

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Should you Learn Muay Thai as Part of Group Training?

If you are thinking about learning Muay Thai, then doing it as a group is probably the best idea for you. If you have been thinking about taking some Muay Thai classes, then you one thing that you should probably be aware about is that it is not going to be easy. In fact, it is going to be tough and if it is not tough enough for you then you are at the wrong place to begin with. The thing about learning something new is that you need...

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Physical training facility services that most people think are unavailable
Jun23

Physical training facility services that most people think are unavailable

Fitness or physical training facilities around the world are generally known for being the right places for individuals who are preparing for a boxing or wrestling tournament. A good number of people are also aware of the fact that body fitness facilities also offer gym equipment to individuals who want to extend their personal fitness levels. But, there is more that such facilities are able to offer than just specialised gym...

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How to Get Maximum Benefit from a Gym Membership

If you want to get the maximum benefits from a gym membership you need to understand what you want. If you are thinking about joining a gym, then congratulations on your decision because this decision could positively affect your life and lifestyle in several different ways. Depending on the gym or the fitness center that you choose, the ideas that you have in your mind, the motivation that you have for joining the gym and more...

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